Greetings from Thailand, I hope you are in good health and high spirits. I'm delighted to summarize our recent Meditation session where...

As the holiday season blankets the world in cheer, recent sessions have illuminated the profound wisdom encapsulated within the realms of...

Meditation for the Chief Executive Officers (MCEO) is pleased to announce two evening Samatha Meditation workshops, set against the...

Thake five minutes reflect on yourself after reading these quotes.

Right Concentration is seventh the factor of the Noble Eightfold Path, which forms the core teachings of Buddhism. It is the eighth and...

Right Effort is sixth the aspect of the Noble Eightfold Path, which forms the core teachings of Buddhism. It refers to the diligent and...

The fourth component of the Noble Eightfold Path of right action emphasizes the importance of conducting ourselves in a manner that...

The Four Noble Truths form the foundational teachings of Buddhism and provide a framework for understanding and addressing the nature of...

CEOs, at the helm of their organizations, face immense pressure and responsibility. The demanding nature of their roles often leads to...

In the fast-paced and ever-changing world we live in, finding inner peace and tranquillity can be a challenge. However, for centuries,...

In today's fast-paced and often chaotic world, finding moments of calm and inner peace has become increasingly valuable. One practice...