I'm delighted to summarize our recent meditation session exploring Right Effort: one of the factors of the Noble Eightfold Path. Right...

Greetings from Thailand, I hope you are in good health and high spirits. I'm delighted to summarize our recent Meditation session where...

As the holiday season blankets the world in cheer, recent sessions have illuminated the profound wisdom encapsulated within the realms of...

In the profound teachings of Buddhism lies a path that leads to ethical living, concentration, and wisdom—the Noble Eightfold Path....

In today's fast-paced and demanding work environments, stress has become an all too familiar companion for many professionals. The...

Meditation for the Chief Executive Officers (MCEO) is pleased to announce two evening Samatha Meditation workshops, set against the...

CEOs, at the helm of their organizations, face immense pressure and responsibility. The demanding nature of their roles often leads to...

In today's fast-paced and often chaotic world, finding moments of calm and inner peace has become increasingly valuable. One practice...