Greetings from Thailand, I hope you are in good health and high spirits. I'm delighted to summarize our recent Meditation session where...

As the holiday season blankets the world in cheer, recent sessions have illuminated the profound wisdom encapsulated within the realms of...

In today's fast-paced and demanding work environments, stress has become an all too familiar companion for many professionals. The...

Meditation for the Chief Executive Officers (MCEO) is pleased to announce two evening Samatha Meditation workshops, set against the...

Thake five minutes reflect on yourself after reading these quotes.

Right Concentration is seventh the factor of the Noble Eightfold Path, which forms the core teachings of Buddhism. It is the eighth and...

Right Effort is sixth the aspect of the Noble Eightfold Path, which forms the core teachings of Buddhism. It refers to the diligent and...